It’s not just people who love the food in New York City. So do certain ants. The most common species…
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A grapefruit a day keeps the doctor away
Grapefruits are a great fall and winter fruit with their bright, vibrant color and their sweet tart flavor. Grapefruits are…
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Apps for healthy eating
Fooducate This app lets you use your smartphone to scan the UPC codes on any of over 200,000 product labels…
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Are you eating diet-friendly carbs?
If shedding some holiday pounds is still on your to-do list, a good first start is to swap out those…
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Healthy Thanksgiving cheat sheet
For many of us the holidays are a nonstop feeding frenzy that kicks off on Thanksgiving. By New Year’s the…
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5 tummy-slimming summer drinks
Many sugary summer drinks can load you down with excess calories. Not these: Watermelon Smoothie Smoothies can really pack on…
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The alarming thing that’s probably hiding in your coffee
A strong cup of joe (or two) can be a trusty get-through-this-crazy-day helper–but there may be more than coffee beans…
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Healthy lunchbox snacks your kids will actually eat
Eating a healthy diet is key to a child’s development, school performance and overall health. While making smart options available…
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Low vitamin D levels linked to premature death
The debate over vitamin D continues, and the latest research has found a link between low levels of the fat-soluble…
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USDA report says pesticide residues in food nothing to fear
More than half of food tested by the U.S. government for pesticide residues last year showed detectable levels of pesticides,…
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